Pilates Plus is mat-based Pilates courses, classes and One 2 One, integrating Sports Therapy treatments where desirable for total healthcare.

We specialise in the treatment of musculoskeletal pain and problems and classes are graded according to ability which makes Pilates accessible to absolutely everybody.

Julie has over 30 years experience in Healthcare and is constantly updating and training to offer the most efficient and up to date programmes and therapies.